Mental Health- Resources to help with Stress from Successful Farming and MSU Extension

Have a safe and happy holiday season!  Here are some resources from Successful Farming and MSU Extension to help with stress:

 

Mind Your Mental Health During the Holidays

The holidays are a time for family and fun, but stress and depression often crash the party. The mental health experts at the Mayo Clinic offer 10 tips.

 

MSU Extension Ag Producer Stress Clearinghouse Website 

Developed with input from producers and community members, this website of resources provides helpful information for ag producers and their families on what stress is, how it can affect you, and how to effectively manage it.

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